New Year's Resolutions for Kilo the Pug 1) Kilo and I both gained a tiny bit over the holidays so we both need to get into shape and get fitter/stronger. I was very stressed moving house and then went to an all inclusive resort in Mexico with incredible food and cocktails. I had hurt my knees in the move going up and down stairs and lifting things, so more calories went in … [Read more...] about New Year’s Resolutions for Kilo the Pug
Dog Health
New Year’s Resolution- Be pro Active
New Year's Resolution- Be pro Active. As we celebrate with friends and work over the freezing holiday season, it is so easy to eat and drink more than we should and put off exercise (too cold, too icy, too dark outside and too busy- I did it yesterday and today and all last winter). We put on weight, our walks get shorter. Our dogs often suffer the consequences. I … [Read more...] about New Year’s Resolution- Be pro Active
New Fitbit Flex, New Plan
New Fitbit Flex, new plan to get fit and lose weight My new Fitbit Flex arrived yesterday, just in time for a gorgeous sunny Friday and the start of a new diet and exercise plan. I got the black as goes with everything and I must say, it looks very stylish and is pretty comfortable. I charged the little core tracker last night, then just set up it up on my … [Read more...] about New Fitbit Flex, New Plan
National Pet Obesity Awareness Day
More than one-third of Dogs may be Obese-National Pet Obesity Awareness Day Today we are highlighting National Pet Obesity Awareness Day. According to the CDC, more than one-third of adults in the United States are obese. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable … [Read more...] about National Pet Obesity Awareness Day
Move Your Mutt into the New Year!
Move Your Mutt into the New Year! 2013 is coming to an end - that means the start of a new year to resolve to get fit & healthy! Our friends at SlimDoggy and PetsMove invite you to the 2014 Move Your Mutt Health and Fitness Expo! The first ever online exercise and health expo to help get you and your pet active and healthy. The expo kicks off January 1st with 3 … [Read more...] about Move Your Mutt into the New Year!