New Year's Resolution- Be pro Active. As we celebrate with friends and work over the freezing holiday season, it is so easy to eat and drink more than we should and put off exercise (too cold, too icy, too dark outside and too busy- I did it yesterday and today and all last winter). We put on weight, our walks get shorter. Our dogs often suffer the consequences. I … [Read more...] about New Year’s Resolution- Be pro Active
Fit Dog FRIDAY
Move Your Mutt into the New Year!
Move Your Mutt into the New Year! 2013 is coming to an end - that means the start of a new year to resolve to get fit & healthy! Our friends at SlimDoggy and PetsMove invite you to the 2014 Move Your Mutt Health and Fitness Expo! The first ever online exercise and health expo to help get you and your pet active and healthy. The expo kicks off January 1st with 3 … [Read more...] about Move Your Mutt into the New Year!
Get Fit with Smart Wearables & Smart Apps!
Dogs and People who are physically active live longer and have a lower risk for obesity, heart disease, stroke, diabetes, depression, and some cancers. The recent International CES 2014 (Consumer Electronics Show ) was full of news of health and fitness wearables and gadgets, from smart watches, glasses, sensors and jewellery, to wristband fitness trackers and sleep … [Read more...] about Get Fit with Smart Wearables & Smart Apps!
Cold weather warning
Well all my new year's resolutions have been challenged with this freezing cold weather I am living in. It may look pretty, but at -20'C with bitter winds today, it is just not pleasant outside for more than a quick pee for many humans and dogs. And to top it off, I have my second flat tire in 3 weeks. Boo! Leaving the warmth and comfort of my bed or couch is … [Read more...] about Cold weather warning
Happy Valentine’s Day- Get Walking!
Happy Valentine's Day from gorgeous Fit Dogs Sweetie and Sheby Star who keep very active doing tricks, playing games and walking. Experts recommend that humans and dogs be physically active at least 30-60 minutes a day to stay healthy, and walking is one of the easiest ways to achieve this. This past week, as the deep freeze continued, I did more than my fair share of … [Read more...] about Happy Valentine’s Day- Get Walking!